Floral Delight

Benefits include: Immune Boosting, Detoxifying, Cleansing, Anti-Oxidant, Improves Circulatory System, and Treats Cold & Flu Symptoms.

Steps:

1. Set your playlist to an upbeat song.
2. Grab that favourite cup of yours and boil that kettle. 
3. Time to place 1 Teaspoon worth of Tea leaves into your strainer. 
4. Let it infuse for 2 minutes, or however long the song your listening to is. 
5. Now it’s time to sit back and enjoy a delightful cup of Tea. Or if you prefer dancing along to the song while drinking Tea – that is good too! 

Serving size: is 7 Tablespoons which is approximately 50 grams, depending on the Tea.